Yoga Roll - Foam Roller, Fitness Foam Roller, Deep Muscle Massage Roller Lightweight Muscle Massage Roller for Yoga and Pilates for Muscle Relaxation, Balance Exercises (Multicolour, 35cm)

Relieve muscle soreness, improve performance, and increase flexibility with one of the best recovery tools available. Rolling before and after exercise is an essential part of any great stretching routine, our product helps increase blood flow to massage sites Stretch tense and stressed muscles in the legs, arms and feet by rolling during warm-ups and cool-downs. Our product provides immediate benefits to your hamstrings, IT band and glutes by delivering superior massage at home or at the gym. Our product is loved by exercise athletes, yoga and pilates students, swimmers, physical or athletic therapy patients and anyone who does regular fitness exercises. It is great for arch and any upper body except the spine or neck. MEDIUM DENSITY MUSCLE ROLLER IS COMFORTABLE TO USE - Making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use during pain from lower back injury, sciatica or plantar fasciitis. One of the best recovery tools for treating muscle soreness, increasing performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to the massage site, expels stored lactic acid.